Sunday, July 27, 2014

Kick Start BREAKFAST

Breakfast Club: Monday-Friday 08:15-0:845 at the Whare Ako (beside Room 11)

We have available at Firth Primary School daily from 08:15 - 08:45 breakfast for all Firth children who need it. 
Sanitarium provide our school with weetbix with Fonterra providing the milk. We also have Tiptop bread for toast and KidsCan provide us with peanut butter and honey. At times we may have jam and vegemite provided by the school/teachers or parents.

The Importance of Eating Breakfast The exact meaning and importance of breakfast lies in the word itself. By eating breakfast, we are actually breaking the fast or long gap after dinner, the previous night. By the time we wake up in the morning, all our energy is used up and hence we need new energy to go through our daily routine. Students who do not eat or skip breakfast on a regular basis face a lot of challenges in school and an empty stomach may come in the way of their progress. It has been observed that children who do not have their breakfast before going to school have problems, like headache, sleepiness, stomach pain, muscle fatigue. Indecisiveness, anger, anxiety, irritability, unhappiness, nervousness, lethargy, hostility, etc. are some other problems that can be seen in students who skip their breakfast. 
(http://www.ukessays.com/essays/health/the-importance-of-eating-breakfast-health-essay.php)

Breakfast is the Most Important Meal of the Day!

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